Download PDF Easy Coconut Flour Recipes: 20 + Amazing Recipes for Paleo, Celiac and Gluten Free Diets (Updated)

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You can also customize these cookies to your liking. If you love nuts, white chocolate chips or what have you, add them in! Make sure you buy oats that are labeled as gluten-free to avoid cross contamination. Brownies make delicious sweet snacks and are almost always kid-approved. This recipe uses only coconut flour to make them gluten-free. Considering this, that makes them nut-free as well and a great treat that your kids can take to school.

The rolls achieve a sweet flavor from organic cane sugar and maple syrup. The last step is to make a 2-ingredient glaze for the perfect drizzle on top.


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These cinnamon buns also freeze nicely so you might want to consider making a double batch to ensure you have sweet snacks on hand. Chex mix happens to be one of them. However, this recipe shows you how you can make your own at home and it might just be better than the real deal.

Gluten-Free Apple Crisp

This double chocolate zucchini bread is kid approved and stealthily healthy. Not only is this recipe gluten-free but it is also dairy-free and refined sugar-free but yet, still taste like a dessert! That makes it a great contender for guilt-free snacking. This recipe only takes 15 minutes to put together and the rest of the time will be spent trying to peel your eyes away from the oven while it bakes.

The secret powerhouse ingredient in this recipe is zucchini, providing you with a generous dose of vitamin B6, C and A. Coconut sugar is what helps make it sweet and cocoa powder is what makes it chocolatey and delightful. Traditionally they are known as a fried-dough pastry and often covered with sugar and or cinnamon. Churros are sweet and delicious but they are quite often not gluten-free. Once again almond flour and coconut flour come to the rescue in helping this recipe remain gluten-free. Some of my favorite shopping trip pit stops are indulging in soft pretzels.

These soft pretzels are gluten-free and low carb, attention all Ketogenic dieters! That is then combined with garlic and onion powder with mozzarella to make them extra cheesy. Granola is a fun food because it is so versatile.

Low Carb Keto Biscuits #keto #paleo #glutenfree

You can enjoy it as a breakfast or as a snack and it often comes in a large variety of flavors. When you make your own, however, you can customize the flavors to your liking. This recipe puts a sweeter spin onto a traditional granola recipe. Why have ordinary granola when you can have chocolate granola? This gluten-free granola contains rolled oats, crispy brown rice and steel cut oats for added texture. This granola is crispy yet chewy and chocolatey enough to truly satisfy a sweet tooth craving. You can enjoy it with some milk of your choice for a light snack but it pairs great with yogurt and fresh fruit too.

This is another savory snack recipe that will surely satisfy you.

Cooking & Baking With Coconut Flour

These biscuits are the perfect dupe to the Red Lobsters classic cheddar biscuits. You know longer have to miss out on eating such a treat as that! These biscuits are soft, savory and cheesy and most definitely still remain gluten-free. These cheddar biscuits include uncomplicated ingredients and will be ready to eat within 30 minutes. Trail mix is a great snack on its own but combined into a cookie and you have made one adventurous treat.

These gluten-free trail mix cookies are thriving with flavors, texture, and excitement. As an extra bonus, these cookies are also vegan-friendly so this means if you have a dairy allergy and a gluten allergy you too can enjoy this glorious treat. This recipe is made with simple and wholesome ingredients so you can feel good about your snacking habits. There are large amounts of sugary sweet scone recipes out there but the savory ones are little extra special and unique. This recipe combines almond flour and coconut flour to make a delicate scone. There is a lot of savory flavors to go around in this recipe from salty bacon to sharp mozzarella cheese.

This recipe will make 8 perfectly sized wedges so you can enjoy them all week for a mid-morning snack or whenever you please. These blueberry muffins are sweet, moist and most importantly, gluten-free!

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Whether you have fresh or frozen blueberries these muffins will turn out amazing either way. I just love dunking a delicious biscotti in my coffee. They also happen to be keto-friendly for all the low carb dieters out there. Fritters are like hashbrown patties but with a little more excitement. This recipe combines a lot of veggies with a little bit of chickpea flour keeping it gluten-free of course to achieve these delightful and crispy rainbow fritters. Mug recipes are awesome for single sized portions made in a hurry! Chocolate chip banana bread is often a crowd favorite but making the loaves can take a bit of effort.

Use up your overly ripe bananas with these easy Chocolate Chip Paleo Banana Muffins — quick to whip up and only about 20 minutes to bake! Soft and moist Paleo Banana Bread with a simple, chocolate-cinnamon swirl Made a blend of coconut and almond flour and naturally sweetened with honey or maple syrup. Paleo Zucchini Bread - moist, tender, and naturally sweetened.

Elana's Pantry Healthy Gluten-Free Paleo Recipes

Enjoy along side a cup of coffee or as a light snack any time of day! Swap out the peanut butter for almond butter to make this Paleo friendly. One bowl, healthy Paleo pumpkin bread made with coconut flour, natural sweeteners and wholesome ingredients for the perfect fall treat. This post contains affiliate links. Thank you!


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Hi Chloe! Coconut cream might be a better option to use in place of icing and frostings though! I hear ya! Coconut flour was something I had to get used to at first. Im new to coconut flour cooking. I tried to bake with coconut flour today and made chocolate cake. It came out ok but I was disappointed with the fact it was a little grainy and a little soggy on the bottom but seemed to be cooked all the way. Maybe too much almond milk?

Any suggestions?

Elana’s Pantry

Hi Marissa! I will note thought that coconut flour recipes do tend to be a lot more moist that most other baked goods which can take a little getting used to at first. Hi just started baking and started with coconut flour. I made some cheddar biscuits that came out pretty good a little dry but still very good.

Want to use more butter next time. Coconut flour can definitely be tricky, but I love using it in recipes — especially homemade granola! I wish I had read a guide like this before I started experimenting with coconut flour years ago though!

Do you have a particular recipe that you like with it? Your email address will not be published. Coconut Flour Cake. Coconut Flour Pancakes.

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