To pose for a picture, try to tilt your head slightly away from the camera to create shadows along the cheekbones, which will prevent your face from looking too wide. You'll also want to smile naturally by parting your lips slightly and smiling with your teeth. Additionally, turn slightly to the side to appear slimmer and keep your shoulders back so you stand tall. Then, try to angle one foot away from the other so you have a more relaxed posture. For tips on how to position your arms and hands, read on! This article was co-authored by Cassy Gerasimova.
About the Author
She has over 10 years of experience modeling. Categories: Featured Articles Posing for Photos. There are 15 references cited in this article, which can be found at the bottom of the page. Method 1.
Angle your face. It is best to avoid taking a photo of the face straight-on. Angle your face slightly away from the camera, so that shadows are created along the cheekbones and the nose. Tilt your chin down. Having a high chin looks unnatural, but also position the camera to look up to your nose. Try extending your chin, too. Or think about bringing your ears forward as you pose. This helps avoid a double chin and creates a line below the jaw.
Move you head comfortably, so that your pose does not look forced. Focus on the eyes. The camera should literally be focused on the eyes, but the composition of the portrait should also draw the viewer to your eyes as well. Keep your eyes wide open, without looking scared.
Avoid droopy eyelids which give a sleepy appearance. If you want to look to the side, avoid looking fully away from the camera. This will close the eyes more and make mostly only the whites visible. Instead, look to the side only slightly off-center. Have the nose follow the eyes. Keep your eyes closed for the few seconds before the photo is taken, to help avoid blinking mid-shot.
Choose your camera position. Because the focus of portraits is the face, the camera should be positioned in such a way as to accentuate it. Higher camera positions are most flattering, though eye-level works well for most situations. For the most natural photo, have the camera shooting at eye-level. To convey power or dominance, shoot with the camera slightly below eye-level looking up. Position the camera slightly from above to create a slimming effect and a stronger jaw line.
Use a natural smile.
Some examples of how power posing can actually boost your confidence
Nothing can ruin a photo faster than a fake smile. Forced emotion will make the photo look just that - forced. Ignore your possible insecurities and smile naturally. Always smile with your teeth. People with crooked, yellowed, or somehow imperfect teeth can have the tendency to want to try to smile with their mouths closed to cover them up. For your portrait to look real, bare your teeth a bit, even if only through parted lips. When possible, have someone make you laugh.
Real laughter produces some of the most beautiful photos and keeps you from having to think about your smile. Wet your lips before smiling, either by licking them or applying lip balm. This will prevent any unsightly cracks and will add a little more light to your face. Method 2. Angle your body. Taking a photo straight-on will add weight and make you appear disproportionate.
101 Portrait Photography Tips
Twist the shoulders away from the camera. Good posture will make you appear taller and thinner. Focus on your thinnest parts.
If you have a small waist, angle the camera to show off how small it is. If your legs are your best feature, then turn in such a way as to accentuate them.
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Make sure not to add bulk to the midsection by keeping your arm close to your torso. Instead, place your arm in a way that gives space between your waist and arm. Your photographer should be able to direct you. This means that you position your body so that your arms, legs, and torso avoid being directly vertical. Get your correct footing. Try angling one foot away from the other at about 90 degrees.
Place one foot on a taller surface to create depth to the shot. Lean your weight on one foot. For females, shift your weight onto your back foot.
This can help give you a flattering angle. For males, shift your weight onto your front foot to give you a more masculine pose. Find a place for your hands. It may seem easiest to let your hands hang at your sides, but this can give a lifeless look to a photo.
Instead, try different ways of posing your hands. Think about your arms, too. Guys who want larger arms may want to keep them closer to their bodies, while women who want thinner arms should make sure the arms are away from the body. Placing the hand through movement helps create a more natural pose. Pockets act as a natural resting stop for our hands, so pose with them resting over or slightly inserted into your pockets.
For males, slipping your hand inside your pocket creates a nice pose. Put one hand on your hip. This pose is primarily used for women, but works wonder for highlighting your waist - the thinnest part of your body.
It also helps avoid making your arm appear larger. You will rarely stand or sit without either of these things occurring naturally, so recreate them in your photos. Guys can pose like they're holding small rocks, while girls can pose with longer, elegantly curved hands. They are roughly the same size, and will make you seem out of proportion.
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If you keep your hands next to your face, close them slightly or tuck them partially in your hair. Avoid clasping your hands. Move your legs. As with all posing, avoid stiffness. Keeping your legs relaxed and bent will make a photo feel more natural. Try crossing your legs at the ankles or calves if you are female. Bend one knee slightly and place it in front of the other to make your legs appear thinner.
Power posing - Wikipedia
Avoid too wide of a stance, as this will look posed and unnatural. A wide stance can also show aggression, which is typically something to steer clear from in photos. Shooting the photo with the camera from below will give the illusion of very long legs, a definite plus if you happen to be on the shorter side. Relax your shoulders. Stiff shoulders can throw off the movement of the rest of your body. Your shoulders should never be directly facing the camera, but should always be turned at an angle. Try shooting a photo from behind the shoulders, with your head turned back.
This is an interesting new perspective and can make your body seem smaller. Placing your shoulders on different planes can add depth to your photo. If you can manage, drop one shoulder so it is comfortably lower than the other. Add movement to your joints. This includes your elbows, wrists, knees, hips, and ankles.
Method 3. Focus on your assets. Pose in such a way as to accentuate the best that you have to offer. Get creative. Instead of a standard portrait, take photos that are idiosyncratic. There is no need for you to take a photo that looks just like the ones all your friends take. Instead, find a pose, background, lighting, or outfit that helps you to stand out as an individual. Take a self portrait while doing something you love. Whether that be playing a sport, reading a book, or walking through nature, find something that people can identify as being something you enjoy.
Before we even get started, it is important to first identify the goals of posing a man vs. While posing women we usually try to accentuate curves, when posing men the opposite holds true. Is a critical measurement of perceived manliness. Your job as a photographer is to make sure the jawline is well defined and as angular and sharp as possible. Ask the subject to push their chin out and a little bit down. This will gently stretch the neck while hiding part of the neck from the camera. Big round puppy eyes do not look good on men. They evoke fear and confusion.
Never let a man tilt his head towards the camera. That is a cutesy feminine pose and even the most interesting man in the world would lose his man card posing like that. Either keep the head neutral or tilt slightly away from the camera. Be mindful that tilting too much away from the camera can be perceived as being rather arrogant and a bit aggressive. The ideal male body form is a V shape: broad shoulders, thin waist. Here are some tips for accentuating and defining the V shape with proper male body posing. Shoulders should look as broad as possible.
It follows that you may want as much as you can to square the shoulders towards the camera and if possible leaning a bit towards the camera general fact 1 and making sure general fact 5 is not coming into play. The waist will look slimmer if the lower body does not exactly square the camera. Also, keeping the upper body closer to the camera will make the waist seem slimmer general fact 1, 2 and 5.
Good posture is key for a good male portrait. Make sure your subject is standing tall, with shoulders up yet relaxed and keeping his core tight. Otherwise most men will feel it looks stupid and then get uncomfortable. Here are a few ways to take care of this problem:. Now this is not by any means an exhaustive tutorial on male posing.
You can be more flexible, better prepared for unforeseen circumstances and you can adjust on the fly. In the end, what we all want is for the client to look his best. So now, my question is, what is your favorite tip or your biggest no-no on male posing? Lucian Badea is a portrait and family photographer based in Gainesville, Florida.
His work focuses on creating timeless portraits that help each subject show the best version of themselves.